Addendum to Goal List: Anytime I tell myself, "Self, you should wait until tomorrow" or "Self, you really need to put the book down and go to sleep" or "Self, this crappy fanfiction is REALLY not worth your time" or "Self, don't say that" or "Self, you know you need the exercise, stop whining and GO already" or "Self, walk away from the ice cream - no, OK, RUN away from the... - Seriously, PUT DOWN THE SPOON and GET OUT OF THE FREEZER", I am going to listen and obey.*
(*Except maybe for that last one. Some arm-wrestling just might happen there.)
2 comments:
May I recommend a sticker chart? They work wonders.
Reese...I hit a goal today...I am below ____ (no, I am not telling the world how much I weigh!) but I am BELOW that mark.
WE can do it...and I think ice cream is totally OK by my diet standards!!!
luvs
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